Premature ejaculation is the most common sex problem that is suffered by men all over the world. In today’s time with the stressful life millions of men are suffering from this problem so there is some tips on how to stop premature ejaculation. You should do exercise to strengthen the PC muscles as it is quite effective to reduce the chance of early ejaculation. You should throw out anxiety when you are ready for intercourse.

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There are some major reasons for premature ejaculation suffered by most of the men in today’s time. If individual feels stressed or anxious about something he may face the problem. If he has infections on his penis he might have ejaculate before the time. As it has negative impact on both the partners it needed to be cured rapidly. There are numerous herbal medications available in order to help men who are suffering from this problem. But you need to choose renowned branded herbal medicines so that you can recover at earliest.

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The problem of premature ejaculation is quite popular and millions of men are suffering from it. They all have a single question that how to last longer in bed. The answer you will find in this article. You need to include some basic foods such as cereal, honey and blueberry in your daily diet chart that helps in curing the premature ejaculation in natural way. You should be confident and throw away all the negative thoughts when you are ready for intercourse. Relax your body in order to produce the sexual hormone that helps you to delay the ejaculation.

You need to practice the slow-down process during the session and you need the understanding partner. You need to control when you feel that it’s coming out and slow down your moves to prevent early ejaculation. You need to control your breathing while you are on the process of love making. Before you start just take a deep breath that will help you to increase the stamina during sex.

The main reason behind the question how to last longer in bed is all men try to satisfy their partners in bed. If you desire to gratify all the sexual needs of your partner you must know the tricks about satisfying her first such as long foreplay or oral sex. You should explore her sensitive spots and tease her for long time. That practice may help you to stop premature ejaculation. If you can satisfy her in proper manner then she may reach orgasm before you even put your penis into her.

Men looking for orgasm delay creams and pills should take care, while selecting a product. Generally these products are made safe but there are so many products that it is quite difficult to ascertain safety and reliability of a product without going through its content. Also you should have the knowledge on how a delay cream or pill works.

If you are looking for a delay cream or pill then go through premature ejaculation product reviews to understand what a makes a cream different from others and which pill is the safest delay drug. Reviews by renowned sexologists would give tell you the hidden truth behind the making of a delay cream and a pill. You would be able to find a product and also you would be able to determine whether you should use a cream or a pill after going through the reviews. It won’t take you much time in reading the reviews.

There are many products and each product has its pros and cons. You can’t say whether a product is safe or not by just seeing its packing or even by going through its ingredients until you are from medical field. In this situation, it’s better to consult a sexologist instead of choosing a product on your own. Premature ejaculation product reviews can help in choosing right product.  

Use a desensitizing agent to control premature ejaculation. It could be a gel, exercise or a pill. Or you can use a condom of non-sensitive type. If you use condoms for lovemaking then make sure that they are of non-sensitive type. Ask your chemist to provide non-sensitive type condoms instead of regular condoms.

If you are making love without condom then you can use a gel that has desensitizing ingredients. Apply the gel on your sex organ as soon as you feel that it is going to ejaculate. The gel would desensitize the erected penis and in this way provide you some more time to enjoy bedroom activity. You can again excite yourself and come close to ejaculation. If you want some more time then again apply the gel and hold ejaculation. You will find it easier to hold ejaculation with the help of desensitizing gel.

Taking pills seems more convenient than using gel in between sexual activity but pills don’t give expected results. Also pills have some side effects. But there is no such apprehension with gel. It is better than exercises. You only need to open the bottle of the gel and take some gel and apply it on your penis to control premature ejaculation.